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"Food           unites,fuels and heals"

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Hi there,  
My name is Martina and I am so pleased to meet you.
 
Thank you for stopping by.  You have more than likely stumbled upon my page because you are wanting to incorporate some positive and healthy changes into your nutritional lifestyle, you have come to the right place! I want to help you prevent illnesses that are becoming an epidemic in our country, I want to guide you into the body and mind set you deserve to be in.  I am extremely passionate about health, people and delicious food... Yes, odd combination, but I don't believe in sacrificing ones joys for breads, cheeses and wine to accomplish being the best you.  Let’s do this together, let's make this fun and realistic.        

 

Fun Fact: Stick to whole foods; skin on fruit, Veggies and whole grains to keep your digestive system healthy and satisfied.  This also helps your body take in all the much needed fiber and vitamins to function at its best. 
Nutrition & Weight Loss Counseling

 

We'll detect nutrient deficiencies together

 

Help protect you of the thousands of potential cancer cells we produce daily

 

We'll build personalized food plans while monitoring your symptoms and improvements together

 

I will help you stay focused on achieving your personal weight goals, naturally without sacrificing your health or appetite.

 

Will happily meet with you locally and/or via skype to make this experience easy, personalized and as efficient as can be. 

 

You will become familiar with over 100 types of superfoods that deliver the most nutrients per calorie and will have the knowledge to substitute unhealthy ingredients for the healthy ones to swap into some of your favorite dishes.   

 

 

 

 

 

 

 

 

 

 

 

MARTINA MARROQUIN

NUTRITIONAL THERAPIST

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